|Pan fried tilapia|
I have enjoyed cooking ever since I was a kid. So, it's not surprise that I often cook for my family. Cooking is therapeutic for me. However, it is also a way to express my love for my family and control what they eat. In addition, cooking is cheaper than going out to eat or getting take out. However, we do that too.
I won't lie, it can be challenging to find the time to cook. So, you have to be creative. Recognize that hunger is the gift that keeps on giving. We know that we need to eat every day, no matter how much we think we are becoming like machines. So, you need your go to meals that you can make without taking up too much time.
|Green beans and pearl onions|
My formula is to identify a protein, vegetable, and a starch. If I am making the meal from start to finish, my goal is to have the meal done in thirty minutes, including preparation time.
|Sauteed shirataki noodles with mushrooms|
|Pasta Zero, Shirataki Mushrooms|