Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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The function of fiction...

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As I was running today I thought about the importance of the lies that we tell ourselves. “He doesn’t have a girlfriend.” “I haven’t gained 15 pounds since college.” "He's not cheating on me." “He loves me.” “This haircut looks great on me.” 

The book He's Just Not That Into You has made it harder to believe these lies. Still, they do serve a purpose.


These lies help us to make it through. They help us cope. They help us function. They help us live. They help us maintain a healthy outlook until we can deal with the truth.

I’m not talking about those who are so out of touch that they live in a fantasy world. Rather, I am talking about those regular folks who have so much going on in our lives that dealing with it all at once might break us.

The more that I thought about it the more I concluded that denial gets a bad break. Upon reflection, I don’t call it dysfunction at all. I call it balance…
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